I AM WELLNESS
Women's Army Style Retreat
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Join Our Ladies-Only Army Style Retreat Weekend
Have you always wanted to challenge yourself physically and mentally? Our ladies-only weekend bootcamp offers a unique opportunity for strong female bonding with like-minded women.
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What to Expect
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Intense Workouts: Designed to push you out of your comfort zone.
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Supportive Environment: Connect with other women who share your passion for fitness.
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Personal Growth: Build confidence and resilience through challenging activities.
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Why Join Us?
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Enhance your physical fitness.
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Develop mental toughness.
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Make lasting friendships.
Don’t miss this chance to transform yourself and create unforgettable memories!
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Whats included:
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Overnight cottage stay Friday - Sunday.
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All classes including high energy workouts, team building, self development, army style bootcamp, night man hunts, morning hikes, stretching classes, movie nights and camp fires take us back to childhood.
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Nutritional Breakfast, Lunch and Dinner each day.
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Transport not available, car share can be arranged.​​​​​​​








Reasons why joining our retreat is an attractive choice for those seeking both personal and fitness growth!
Empowerment and Confidence:
Build self-confidence as you tackle challenging workouts and achieve personal fitness goals alongside other motivated women.
Supportive Community:
Join a like-minded community where you can make new friends and share motivational experiences, fostering camaraderie and support.
Diverse Workouts:
Experience a variety of workouts that combine strength training, cardio, and agility exercises, ensuring a well-rounded fitness regimen.
Skill Development:
Learn new skills beneficial for physical fitness, such as teamwork, discipline, resilience, and mental toughness, all in a fun, energetic environment.
Healthy Lifestyle:
Adopt a healthier lifestyle through regular exercise, nutritional guidance, and the inspiration to prioritize your well-being.
Stress Relief:
Experience the mental health benefits of physical activity, including reduced stress and increased energy levels, helping you feel your best.
Fun Atmosphere:
Enjoy a dynamic and exciting workout setting that turns fitness into an enjoyable experience rather than a chore.